In observation of the 2025 holiday season, Set Sail Counseling will be closed from Tuesday, December 23rd through Friday, January 2nd. We will resume normal operating hours on Monday, January 5th, 2026. During this break, our owners will not be available. Any calls, emails, or messages to Sam or Stacy during the break will be […]
Set Sail Counseling will be closed on Wednesday, November 26th so that our owners can travel and celebrate the Thanksgiving holiday with their families. We are regularly closed Thursdays-Sundays, which means we will resume normal hours on Monday, December 1st. We know this can be a particularly difficult time of year for many people. Creating
We know that you have your choice of provider and that the search for someone to connect with can feel endless, especially with wait lists increasing all over the state. We’re excited to report that we have a limited number of new openings with our virtual therapist, Stachia Miller! Stachia often uses CBT and DBT
Immediate Openings with Stachia! Read More »
Set Sail Counseling will be CLOSED from Monday, July 21st through Monday, August 4th. Our owners are utilizing this time to travel, rest, and enjoy a summer break. Our Practice Manager will be checking the office phone once per business day for any urgent requests from existing clients. Those reaching out with questions or to
As an LGBTQIA+-owned practice, we celebrate Pride and honor the folx who came before us, championing for the rights of queer people everywhere. We remember Marsha P. Johnson and Sylvia Rivera, trans activists that were prominent figures in the Stonewall riot. We remember Barbara Gittings, one of the earliest lesbian activists and lawyers, who lobbied
HAPPY PRIDE MONTH! Read More »
Stachia Lippy, our telehealth therapist has immediate openings for relationship work! If you are tired of getting in the same fight over and over again, or if you need someone neutral to help guide you through a difficult period, Stachia can help! She offers compassionate, confidential services from the comfort of your own home.
Ready to work on your relationship? Read More »
What fills your cup? It’s International Coffee Day and tbh, there isn’t a day more made for Sam, Stacy, and Stachia. Therapists loooooooove coffee (almost as much as they do cardigans). Especially if it’s iced. ☕ We’re moving into that time of year when filling your cup is too easy to forget to do. Schedules
Why Is Change So Hard, Even When It’s Positive? Change is a constant in life, yet it’s something that many of us struggle with deeply. Recently, I’ve been reflecting on why change can be so challenging, even when it’s a change for the better. The more I ponder this, the more I realize that it’s
Uncertainty and Change Read More »
This week, we celebrate the bi+ community, amplify their voices, and acknowledge the unique challenges they face. Bisexuality is often misunderstood, even within LGBTQ+ spaces, which can lead to feelings of invisibility, invalidation, and isolation. We want to remind you that your identity is valid. It’s okay if your journey of self-discovery doesn’t fit neatly
Happy #BisexualVisibilityWeek! 💖💜💙 Read More »
In our fast-paced world, finding time to relax can be challenging. But did you know that just one minute of mindful breathing can make a big difference in your day? Here’s how you can spend 60 seconds focusing on your breath: 1. **Find a Comfortable Position:** Sit or stand comfortably, with your back straight and